Wednesday, February 3, 2016

How Can You Feel Grateful In All Things and At All Times?

I was reading over a talk I gave in church a little over a year ago, not too long after we moved to Heber, and I decided it would be a good thing to share on my blog. Here it is.

November 9, 2014
TOPIC: Gratitude in all things and at all times

The topic I was assigned for my talk today is "gratitude in all things and at all times." So, the question is, “How can we feel gratitude even when we are facing trials and difficult times in our lives? What is the source of this gratitude that transcends the suffering we sometimes experience here in mortality?

People often joke that they have read the first verse of the Book of Mormon, 1 Nephi 1:1, more times than any other verse in the Book of Mormon. If you start reading the Book of Mormon and that’s as far as you get, you’ve actually already learned quite a bit from the very wise prophet Nephi. Let’s take a look at that first verse: 

I, Nephi, having been born of goodly parents, therefore I was taught somewhat in all the learning of my father; 
  • Nephi had good parents who taught him well, which is very important, but this next part is the part I want to focus on:
and having seen many afflictions in the course of my days, nevertheless, having been highly favored of the Lord in all my days
  • This sounds like a contradiction. How can you both have many afflictions and at the same time be highly favored of the Lord? We know Nephi did indeed experience many afflictions in his days. He had to leave his home in Jerusalem and all his possessions, travel in the wilderness for a long time where sometimes food was scarce, his older brothers hated him and tried to kill him multiple times. And yet, although Nephi acknowledges that he’s seen many afflictions in the course of his days, in the same breath he says that he has been highly favored of the Lord in all his days. It seems like Nephi has figured it out, how to be grateful even in hard times. Let's keep reading and see if he gives us any clues to this secret. Nephi goes on to say:
yea, having had a great knowledge of the goodness and the mysteries of God,therefore I make a record of my proceedings in my days. 
  • Nephi feels blessed and highly favored of the Lord because of his knowledge of the goodness and the mysteries of God
  • We often think that there are certain things we need in order to feel happy and blessed in our lives: maybe we think we need a nice home, or to get into the college that we want, or to get a certain job that we want, or to get married, or for our kids to behave and make good choices, or for our health to improve
  • Nephi is teaching us that it is knowledge of God and His goodness and of eternal truths that brings us peace and hope in the midst of affliction, that allows us to feel greatly blessed, no matter our circumstances. 

How can knowledge of God and His goodness help us in times of trial? 

President Uchtdorf tells us that "Being grateful in our circumstances is an act of faith in God. It requires that we trust God and hope for things we may not see but which are true." He says that "True gratitude is an expression of hope and testimony" (“Grateful in Any Circumstances, Ensign May 2014).

Trusting God is something that I've struggled with a lot in my life. Most recently, this last spring when Ted was getting ready to graduate from USU and was looking for a job, I struggled to trust God in the face of so much change and uncertainty in our future. We had been living in Logan for four years, and I had made a lot of friends and gotten quite comfortable with our life there. I was afraid of having to start over somewhere new where I didn't know anyone. I was pretty sure what I needed to be happy, to live close to people that I loved, and I was afraid that God wasn't going to let me. I didn't feel that I could be grateful unless He did, unless the outcome of Ted's job hunt looked the way I wanted it to look. My struggles with all the changes in my life finally pushed me to humble myself enough to realize that I needed to change the focus of my life. I needed to rely on God and His love to meet my needs, not on other people. When I stopped focusing so much on specific people in my life and my fear of losing them, I was able to see that God had been right there beside me the whole time, but I had been too distracted to notice because I was holding on so tightly to the things I thought I needed to be happy instead of relying on Him and trusting His greater wisdom and knowledge to guide my life. Once I was able to recognize my weakness in this area and work to change and make God and His will the center of my life and trust Him to take care of me, I was able to feel so much more peace.
We are here on earth to gain knowledge and experience and to become like God. For me, the true learning began when I recognized that the way I was going about trying to secure my own happiness was not working. I had a plan, and my plan was not giving me the results I wanted. Realizing that I actually didn't have any idea what I really needed to be happy, that my plan was actually causing me way more suffering than just following God's plan, humbled me enough that I was finally able to say, "Okay, God, you're right. You know best. I thought I knew what I needed to be happy, but I was wrong. I will do things your way. You know what I need to find joy and peace, and I don't. I am ready to accept your plan for my life and trust you to take care of me."
What is it that we actually need to find true joy and peace in our lives? If it isn’t other people or power or possessions, then what is the source of that joy and peace that is available to us even in hard times, when nothing in life seems to be going well? In his famous dream of the Tree of Life, the prophet Lehi finds himself in “a dark and dreary waste” (1 Nephi 8:7). After traveling many hours in darkness, Lehi prays to the Lord for help and relief. It is then that he sees what Lehi describes as “a tree, whose fruit was desirable to make one happy. And it came to pass,” Lehi says, “that I did go forth and partake of the fruit thereof; and I beheld that it was most sweet, above all that I ever before tasted...And as I partook of the fruit thereof it filled my soul with exceedingly great joy…” (1 Nephi 8:10-12). Later we learn that the fruit that Lehi ate represents “the love of God, which sheddeth itself abroad in the hearts of the children of men" and "is the most desirable above all things...and the most joyous to the soul" (1 Nephi 11:21-23). 
God's love - that is the true source of joy and peace. And the great thing is that God's love is something that we can have access to at anytime, no matter what or who else is in our lives. At the time that we make our very first covenant with God, at baptism, our Heavenly Father gives us a great gift, the gift of the Holy Ghost. We learn from Paul in his letter to the Galatians that the fruit of the Spirit includes love, joy and peace (Galatians 5:22). The Holy Ghost helps us feel God's love for us when we are living righteously. Paul also tells us in his letter to the Romans that nothing can separate us from the love of God, not tribulation, or distress, or persecution, or famine, or nakedness, or peril, or sword, nor death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, Nor height, nor depth, nor any other creature - nothing (Romans 8:35, 38-39). Paul says that "in all these things we are more than conquerors through him that loved us" (Romans 8:37). Jesus Christ and His atonement have the power to heal all of our wounds and to purify us of all our sins and weaknesses. What a great blessing this is, and what a reason to be full of gratitude to a loving and merciful Heavenly Father who will not leave us alone in times of distress and who is willing to forgive us time and time again and has a wonderful plan to help us return to Him and gain eternal joy and peace in His loving presence. 
When we gain a true understanding and testimony of God and His goodness and mercy and love, we are able to trust Him, to know in hard times that He is there to help us and that by following His perfect plan a bright future awaits us, that all our sorrows will ultimately be swallowed up in the love of our Redeemer. We know that God will never give up on us or on our loved ones and that His greatest desire is to bring us all safely home to Him and that He will not rest until He has given us every opportunity to make that choice and achieve that glorious objective. 
At the last General Women’s Meeting, Sister Marriott, the second counselor in the YW presidency, shared an experience where during a struggle in her life she turned to the Lord and was able to have her testimony strengthened and her burden lightened as she came to a greater understanding of herself and of her relationship with the Lord. Sister Marriott recounted:

“Some years ago our family encountered a major challenge. I went to the temple and there prayed earnestly for help. I was given a moment of truth. I received a clear impression of my weaknesses, and I was shocked. In that spiritually instructive moment, I saw a prideful woman doing things her own way, not necessarily the Lord’s way, and privately taking credit for any so-called accomplishment. I knew I was looking at myself. I cried out in my heart to Heavenly Father and said, “I don’t want to be that woman, but how do I change?”

Through the pure spirit of revelation in the temple, I was taught of my utter need for a Redeemer. I turned immediately to the Savior Jesus Christ in my thoughts and felt my anguish melt away and a great hope spring up in my heart. He was my only hope, and I longed to cling only to Him. It was clear to me that a self-absorbed natural woman “is an enemy to God” and to people in her sphere of influence. In the temple that day I learned it was only through the Atonement of Jesus Christ that my prideful nature could change and that I would be enabled to do good. I felt His love keenly, and I knew He would teach me by the Spirit and change me if I gave my heart to Him, holding back nothing.”

Sister Marriott continued, “I still fight my weaknesses, but I trust in the divine help of the Atonement. This pure instruction came because I entered the holy temple, seeking relief and answers. I entered the temple burdened, and I left knowing I had an all-powerful and all-loving Savior. I was lighter and joyful because I had received His light and accepted His plan for me” (“Sharing Your Light,” Ensign November 2014).

Notice in this example that going to the temple did not make the major challenge in the life of Sister Marriott and her family go away. However, recognizing her weaknesses and calling upon Jesus Christ for help to change allowed Sister Marriott to feel God’s love for her and gain confidence in His ability and willingness to help her and her family achieve their divine potential and the eternal joy He desired for them.

When life seems hard and we feel that we are surrounded by darkness and despair, like Lehi in his dream, sometimes it can be really hard to find Christ’s light and God’s love in the darkness. How do we get out of dark emotional places to a place of gratitude?
When we are in dark places, Satan would love for us to stay there. He is the one that gives us feelings of discouragement and despair, tries to convince us that we are worthless and can never change or accomplish anything good and that our lives are terrible and will never get better. Those feelings do not come from the Spirit. You can tell because they do not motivate you to do good, they just paralyze you. The Spirit gives you feelings of hope and faith that you can change and improve with Christ's help and that God is taking care of you and life will get better. I’ve noticed that it's easier to feel the Spirit in my life when I am pushing forward, making goals, and working to make good things happen in my life and in the lives of others, rather than just sitting around contemplating the things in my life that make me sad or that I wish were different. Like Lehi, often we need to call on the Lord for help to find the light in the darkness. 
When I was struggling with all the changes in my life and trying to change my focus and gain a more eternal perspective on things, I prayed to know what my new focus should be in my life. What I had been focusing on hadn’t been working well for me, so I didn’t want to focus on that anymore, but I needed something to replace it with, something that was worthwhile and that I felt good about. I had just recently had my son Sam and quit working, and I needed to know what my life should be about besides nursing and changing diapers. I decided to read my patriarchal blessing with this question in mind: What should I be doing with my life right now? How should I be using my time? It was like God had just been waiting for me to ask that question. As I read my blessing, I received so much inspiration about what things God expected me to accomplish and work on at this time in my life. I received so many ideas about ways I could use my talents to help build God’s kingdom. It was amazing. And as I worked to implement these ideas, I felt God’s love more in my life and gratitude that I could use my strengths to help bless others’ lives in ways that worked well for me during this new stage in my life.
As I mentioned earlier, the main purpose of this life is to learn how to become like God. That's why we're here. No matter what is happening in our lives, if it is helping us to grow and to seek answers and truth and to change and to become better and stronger and to trust in the Lord more deeply and feel His love more strongly, then we are succeeding in obtaining the treasure we came to earth to find. Struggles help us to be humble and to recognize our need for a Savior and to seek to learn the lessons He is trying to teach us. Lots of times we want to say, "Oh, I'm good. I'm as good as I want to be, I've got all the blessings I need, I don't need to learn anything else.” God loves us too much to let us sell ourselves short though. He knows what experiences we need to become who we need to be to qualify for celestial glory, and He will not settle for any less joy than that for His children. He lets us go through hard things because He knows we need those experiences to be purified and molded and shaped into the best people we can be and to receive the greatest amount of joy in the next life and throughout eternity.

Gratitude comes when we recognize our great need for a Savior and come to know personally that He loves us in spite of all our weaknesses and mistakes and that He is willing to forgive us and bless us as we turn to Him and repent and try to change. His great patience with us as we continue to stumble and fall again and again as we try to become better and more like Him is what creates a spirit of gratitude in our hearts.

Adam and Eve felt this great gratitude in their hearts when, after partaking of the forbidden fruit and facing the consequences of their choice of being cast out of the Garden of Eden and out of God’s presence, they were told that their Heavenly Father had prepared a Savior for them who was willing to suffer for their sins and give His life so they could have the opportunity to return to God’s presence and feel His great love for them again. They were eager to make covenants with their Father and live their lives by those covenants for the opportunity to have that great blessing.

Ammon, the son of Mosiah, and the prophet Joseph Smith both have beautiful chapters where they praise God in joyful gratitude for His great mercy and longsuffering towards the children of men and His eagerness to forgive us and bless us and bring us home. 

In Alma 26, starting in verse 11, Ammon says: “...behold, my joy is full, yea, my heart is brim with joy, and I will rejoice in my God.” Jumping down to verse 14: “Yea, we have reason to praise him forever, for he is the Most High God, and has loosed our brethren from the chains of hell. Yea, they were encircled about with everlasting darkness and destruction; but behold, he has brought them into his everlasting light, yea, into everlasting salvation; and they are encircled about with the matchless bounty of his love; yea, and we have been instruments in his hands of doing this great and marvelous work. Therefore, let us glory, yea, we will glory in the Lord; yea, we will rejoice, for our joy is full; yea, we will praise our God forever. Behold, who can glory too much in the Lord? Yea, who can say too much of his great power, and of his mercy, and of his long-suffering towards the children of men? Behold, I say unto you, I cannot say the smallest part which I feel. Who could have supposed that our God would have been so merciful as to have snatched us from our awful, sinful, and polluted state? Behold, we went forth even in wrath, with mighty threatenings to destroy his church. Oh then, why did he not consign us to an awful destruction, yea, why did he not let the sword of his justice fall upon us, and doom us to eternal despair?....Behold, he did not exercise his justice upon us, but in his great mercy hath brought us over that everlasting gulf of death and misery, even to the salvation of our souls….Now have we not reason to rejoice? Yea, I say unto you, there never were men that had so great reason to rejoice as we, since the world began; yea, and my joy is carried away, even unto boasting in my God; for he has all power, all wisdom, and all understanding; he comprehendeth all things, and he is a merciful Being, even unto salvation, to those who will repent and believe on his name. Now if this is boasting, even so will I boast; for this is my life and my light, my joy and my salvation, and my redemption from everlasting wo....Now my brethren, we see that God is mindful of every people, whatsoever land they may be in; yea, he numbereth his people, and his bowels of mercy are over all the earth. Now this is my joy, and my great thanksgiving; yea, and I will give thanks unto my God forever. Amen.”
What a beautiful tribute to an all-loving, all-powerful, all-merciful Heavenly Father. Joseph Smith also gives witness to the greatness of our God and His gospel and the great blessing we have to be children of God and to know His plan for us in D&C 128:19, 22-23:

“Now, what do we hear in the gospel which we have received? A voice of gladness! A voice of mercy from heaven; and a voice of truth out of the earth; glad tidings for the dead; a voice of gladness for the living and the dead; glad tidings of great joy. How beautiful upon the mountains are the feet of those that bring glad tidings of good things, and that say unto Zion: Behold, thy God reigneth!....Let your hearts rejoice, and be exceedingly glad. Let the earth break forth into singing. Let the dead speak forth anthems of eternal praise to the King Immanuel, who hath ordained, before the world was, that which would enable us to redeem them out of their prison; for the prisoners shall go free. Let the mountains shout for joy, and all ye valleys cry aloud; and all ye seas and dry lands tell the wonders of your Eternal King! And ye rivers, and brooks, and rills, flow down with gladness. Let the woods and all the trees of the field praise the Lord; and ye solid rocks weep for joy! And let the sun, moon, and the morning stars sing together, and let all the sons of God shout for joy! And let the eternal creations declare his name forever and ever! And again I say, how glorious is the voice we hear from heaven, proclaiming in our ears, glory, and salvation, and honor, and immortality, and eternal life; kingdoms, principalities, and powers!”
God’s plan for His children is amazing, and we can be eternally grateful for His love and wisdom and mercy towards us and His great desire to make a glorious future possible for us. This is the difficult part of our journey towards Godhood, but the blessings we will receive as we press forward and endure to the end will be greater than we could ever imagine. Paul tells us in Romans 8:18 “that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us.”
I know that we have a Heavenly Father who knows and loves each of us dearly and knows what experiences we need to return to live with Him again and have an eternal peace and joy that will never be taken from us. I know that we have a Savior, Jesus Christ, who suffered for all our pain and sins so that we might repent and be forgiven and receive all the blessings God has to bestow on His precious children. I know that we are here on earth to learn, and that the experiences we have will help us become perfected as we turn to the Savior for help and comfort and allow the Spirit to teach us important eternal truths through our sorrows and struggles. I know that we can trust our Father to take care of us and our loved ones, to give us the strength and comfort we need to carry on, and to guide us home to His ever-loving presence. I know that all wrongs in this life can and will be made right through the Atonement and that all wounds will be healed. What a huge blessing this is. My heart is full of gratitude for my Heavenly Father and for my Savior, His Only Begotten Son, Jesus Christ. I am grateful for their love and wisdom and mercy and their great patience with me and my weaknesses as I seek to learn and grow and become more like them. I am grateful that They never give up on me, no matter how many times I stumble or fall short. I know that they will take care of me and that they will take care of you. You can trust Them. Give your burdens to the Lord and let Him sustain you during the hard times. Pray for an eternal perspective, to feel joy and peace from the Spirit, and to gain your own testimony that “all things work together for good to them that love God” (Romans 8:28).

D&C 42:61
If thou shalt ask, thou shalt receive revelation upon revelation, knowledge upon knowledge, that thou mayest know the mysteries and peaceable things—that which bringeth joy, that which bringeth life eternal.

And you will always have reason to be grateful and to rejoice. I say these things, in the name of my Savior, Jesus Christ, Amen.

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